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30 min 90s Run

30 min 90s Run

Originally aired

Robin Arzón

Running

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More info

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Britney Spears, Aerosmith, Backstreet Boys, Blur

Playlist

  • Drive Me Crazy

    (You Drive Me) Crazy (The Stop Remix!)

    Britney Spears
  • Up (Special Edition)

    I'm Too Sexy

    Right Said Fred
  • The Better Life

    Kryptonite

    3 Doors Down

Playlist

  • Drive Me Crazy

    (You Drive Me) Crazy (The Stop Remix!)

    Britney Spears
  • Up (Special Edition)

    I'm Too Sexy

    Right Said Fred
  • The Better Life

    Kryptonite

    3 Doors Down
  • Holiday Vibes

    I Want It That Way

    Backstreet Boys

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    10 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%