
30 min 90s Hip Hop Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 30 min 90s Hip Hop Run and enjoy a high-energy running session. This music running class features a hip-hop/rap playlist from the 90s to keep you motivated throughout. You will work your hamstrings, quads, and calves as you run to the beat. Marcel Dinkins will guide you through this rhythmic and engaging workout. Lace up your running shoes and get ready for a fun run!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Digital Underground, The Notorious B.I.G., Mase, DMX
Playlist

Money
Charli Baltimore
What These B******s Want (Featuring Sisqo) (feat. Sisqo)
Dmx, Sisqo, DMX
Flava in Ya Ear
Craig Mack
Playlist

Money
Charli Baltimore
What These B******s Want (Featuring Sisqo) (feat. Sisqo)
Dmx, Sisqo, DMX
Flava in Ya Ear
Craig Mack
Kiss You Back (Single Version)
Digital Underground
Class plan

Warm Up
4 Movements
Running
21 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%


