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30 min 80s Run

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30 min 80s Run

30 min 80s Run

Originally aired 2/3/23

Jon Hosking

Running

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Join Jon Hosking for the 30 min 80s Run, a music running class that will energize your workout. Run to the beat of a high-energy 80s playlist with a smile on your face in this fun run. The class features pop music, making it an enjoyable experience for all. This session will work your hamstrings, quads, and calves. Get ready to move and groove with Jon in this dynamic running class.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Madonna, Whitney Houston, Queen, Phil Collins

Playlist

  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • I Will Always Love You: The Best Of Whitney Houston

    How Will I Know

    Whitney Houston
  • Celebration

    Express Yourself

    Madonna
  • 9 To 5 And Odd Jobs

    9 to 5

    Dolly Parton
  • Hello, I Must Be Going (2016 Remaster)

    You Can't Hurry Love (2016 Remaster)

    Phil Collins
  • A Kind of Magic (Deluxe Remastered Version)

    A Kind Of Magic (Remastered 2011)

    Queen
  • The Innocents

    A Little Respect

    Erasure
  • Essential - 1980's

    Conga

    Gloria Estefan, Miami Sound Machine, Gloria Estefan and Miami Sound Machine
  • The Best of Branigan

    Gloria

    Laura Branigan

Playlist

  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • I Will Always Love You: The Best Of Whitney Houston

    How Will I Know

    Whitney Houston
  • Celebration

    Express Yourself

    Madonna
  • 9 To 5 And Odd Jobs

    9 to 5

    Dolly Parton
  • Hello, I Must Be Going (2016 Remaster)

    You Can't Hurry Love (2016 Remaster)

    Phil Collins
  • A Kind of Magic (Deluxe Remastered Version)

    A Kind Of Magic (Remastered 2011)

    Queen
  • The Innocents

    A Little Respect

    Erasure
  • Essential - 1980's

    Conga

    Gloria Estefan, Miami Sound Machine, Gloria Estefan and Miami Sound Machine
  • The Best of Branigan

    Gloria

    Laura Branigan

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    16 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%
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30 min 80s Run | Peloton Running Classes

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