
20 min Red Hot Chili Peppers Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 20 min Red Hot Chili Peppers Run, a music running class that will get you moving to the best-selling sounds of the Red Hot Chili Peppers. This 20 minutes session features alternative music, perfect for hitting the Tread and running to your favorite songs by the LA legends. Marcel will guide you through a workout focusing on your hamstrings, quads, and calves. Lace up your shoes and get ready for a run that combines great music with an effective workout. This class is designed to make the most of your time on the Tread.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Red Hot Chili Peppers
Playlist

Can't Stop
Red Hot Chili Peppers
The Getaway
Red Hot Chili Peppers
Around the World
Red Hot Chili Peppers
Playlist

Can't Stop
Red Hot Chili Peppers
The Getaway
Red Hot Chili Peppers
Around the World
Red Hot Chili Peppers
Get On Top (Album Version)
Red Hot Chili Peppers
Class plan

Warm Up
5 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%

