Flush out your legs with Adrian Williams in this 20-minute Recovery Run. This endurance class features pop music with Jog and Walk segments.

20 min Recovery Run | Peloton Running Classes

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Running

Endurance

Join Adrian Williams for a 20 min Recovery Run designed to help you flush out your legs and stay strong. This endurance class focuses on maintaining your stamina while giving your muscles a chance to recover. The session targets your hamstrings, quads, and glutes, ensuring a balanced workout. Enjoy the motivating pop music that will keep you energized throughout. Whether you're coming off a tough workout or just need a lighter session, this recovery run is perfect for you.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Most Wanted

Say Wooee

Odd Look

Odd Look (feat. The Weeknd)

Doudou

PARTYNEXTDOOR

Break from Toronto

Slide (feat. Frank Ocean & Migos)

More Life

Do Not Disturb

Justice (The Complete Edition)

Off My Face

Dreamland

Fantasy

20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

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