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20 min Premiere Run

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20 min Premiere Run

20 min Premiere Run

Originally aired 30/11/22

Logan Aldridge

Running

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Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

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More info

Join Logan Aldridge for the 20 min Premiere Run and help us celebrate Logan's first Peloton Tread class! This theme run is designed for you to get to know Logan while enjoying a high-energy pop playlist. Throughout the class, you'll engage your hamstrings, quads, and calves. Logan will guide you through an energetic session that combines great music with a focused workout. Don't miss out on this special run with Logan.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, J Balvin, Lizzo, Jess Glynne

Playlist

  • Special

    2 Be Loved (Am I Ready)

    Lizzo
  • music

    One Thing Right - Firebeatz Remix

    Marshmello, Kane Brown, Firebeatz
  • music

    Beggin'

    Måneskin
  • Mama Said

    Mama Said

    Lukas Graham
  • Good News

    Savage Remix (feat. Beyoncé)

    Megan Thee Stallion, Beyoncé
  • The SpongeBob Movie: Sponge On The Run (Original Motion Picture Soundtrack)

    Agua

    Tainy, J Balvin
  • Toast to Our Differences

    These Days (feat. Jess Glynne, Macklemore & Dan Caplen)

    Macklemore, Rudimental, Jess Glynne, Dan Caplen

Playlist

  • Special

    2 Be Loved (Am I Ready)

    Lizzo
  • music

    One Thing Right - Firebeatz Remix

    Marshmello, Kane Brown, Firebeatz
  • music

    Beggin'

    Måneskin
  • Mama Said

    Mama Said

    Lukas Graham
  • Good News

    Savage Remix (feat. Beyoncé)

    Megan Thee Stallion, Beyoncé
  • The SpongeBob Movie: Sponge On The Run (Original Motion Picture Soundtrack)

    Agua

    Tainy, J Balvin
  • Toast to Our Differences

    These Days (feat. Jess Glynne, Macklemore & Dan Caplen)

    Macklemore, Rudimental, Jess Glynne, Dan Caplen

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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