
20 min Pop Run
Originally aired
Kirsten Ferguson
Running
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Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Whitney Houston, Missy Elliott, Janet Jackson
Playlist
Love Will Never Do (Without You) (Single Version)
Janet Jackson1, 2 Step (feat. Missy Elliott)
Ciara, Missy ElliottLike This (Album Version) (feat. Eve)
Kelly Rowland, Eve
Playlist
Love Will Never Do (Without You) (Single Version)
Janet Jackson1, 2 Step (feat. Missy Elliott)
Ciara, Missy ElliottLike This (Album Version) (feat. Eve)
Kelly Rowland, EveNo, No, No Pt. 2 (feat. Wyclef Jean)
Destiny's Child, Wyclef Jean
Class plan
Warm Up
5 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
Quads
Calves
Glutes
Core
Other