Focus on awareness and acceptance in this 20-minute Mental Health Awareness Run with Tobias Heinze, featuring pop music and segments like Jog, Uphill Jog and Running Intervals.

20 min Mental Health Awareness Run | Peloton Running Classes

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Theme

Join Tobias Heinze for the 20 min Mental Health Awareness Run, a theme run designed to focus on awareness and acceptance. This 20 minutes run is part of Mental Health Awareness Month. The class will feature pop music to keep you motivated throughout. Expect to engage your hamstrings, quads, and calves during this session. Don't miss this opportunity to run with purpose and intention.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

All This and Heaven Too

Thank You for Being a Friend

thank u, next

Thank You For The Music

Supposed Former Infatuation Junkie

Thank U

Good Charlotte

Thank You Mom

Thank God I Found You EP

Thank God I Found You (Make It Last Remix Instrumental)

20 min Mental Health Awareness Run

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20 min Mental Health Awareness Run

20 min Mental Health Awareness Run

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