
20 min Latin Run
Originally aired
Jess King
Running
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Join Jess King for the 20 min Latin Run and experience a high-energy workout. This music running class features an electronic Latin playlist that will keep you motivated throughout. You will be working your hamstrings, quads, and calves as you run to the beat. Jess King will guide you through this invigorating session. Lace up your shoes and get ready for an engaging run.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
J Balvin, Steve Aoki, Daddy Yankee, Maluma
Playlist

Techno Cumbia
Selena
Maldad R3HAB Remix
Steve Aoki, Maluma
Pepas (DENNIS, KVSH & The Otherz Remix) (feat. KVSH)
Farruko, DENNIS, The Otherz, KVSH
Playlist

Techno Cumbia
Selena
Maldad R3HAB Remix
Steve Aoki, Maluma
Pepas (DENNIS, KVSH & The Otherz Remix) (feat. KVSH)
Farruko, DENNIS, The Otherz, KVSH
Duro
CID
Class plan

Warm Up
4 Movements
Running
15 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%



