Boost strength and endurance in this 20-minute Intervals Run with Logan Aldridge, featuring hip-hop/rap music, Jog, Drills, Speed Pickup, Run and Walk segments.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Logan Aldridge for the 20 min Intervals Run, a 20 minutes intervals running class designed to increase your strength and endurance. Expect bursts of effort followed by active recovery while running on the Tread. The class features a hip-hop/rap playlist to keep you motivated throughout. This session focuses on working your hamstrings, quads, and calves. Get ready to challenge yourself and improve your running performance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

And Then What

And Then What (Radio Edit) (feat. Mannie Fresh)

Tarantula

Bouncin' Back (Bumpin' Me Against the Wall) (Extended Version) (feat. Pharrell Williams)

I Look Good

Diary of a Sinner: 1st Entry

Raise Up

What The Game's Been Missing!

Oh Yes (Album Version (Edited))

Jagged Little Thrill

Where the Party At (feat. Nelly)

Juve The Great

Slow Motion (feat. Soulja Slim)

20 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Intervals Run

20 min Intervals Run

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