Boost strength and endurance in this 20-minute Intervals Run with Logan Aldridge. Class features electronic music, Walk, Jog, Drills, Run and Sprint segments.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Logan Aldridge for the 20 min Intervals Run, a class designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the session. Enjoy the beats of electronic music to keep you motivated. This class is a great way to challenge yourself and improve your running performance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min Intervals Run with 1-Minute Sprint - Logan Aldridge

Volcano

Candle Flame

Why Do You Lie To Me (Remixes) (feat. Lil Baby)

Why Do You Lie To Me (NØ SIGNE Remix) (feat. Lil Baby)

BOTH (with 21 Savage) [Tiësto's VIP Mix] (feat. 21 Savage)

Prada

Freed From Desire (DNF Remixes) (feat. Indiiana)

Freed from Desire (DNF Remix) (feat. Indiiana)

BOOM (Black Caviar Remix) (feat. Gucci Mane)

Big Boom (Win and Woo Remix)

All We Got (feat. KIDDO)

20 min Intervals Run

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20 min Intervals Run

20 min Intervals Run

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