Skip to main content
Peloton Logo

Deals

Apparel

20 min Hip Hop Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

20 min Hip Hop Run

20 min Hip Hop Run

Originally aired 7/9/22

Jess Sims

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Jess Sims for the 20 min Hip Hop Run and enjoy a high-energy running session. This music running class features a hip-hop/rap playlist that will keep you motivated throughout the 20 minutes duration. You'll work your hamstrings, quads, and calves as you run to the beat. The fun run atmosphere will keep you engaged and smiling. Lace up and get ready to move with Jess Sims!

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Drake, Cardi B, Snoop Dogg, Future

Playlist

  • music

    Welcome To Atlanta (Coast 2 Coast Radio Remix) (feat. P. Diddy, Snoop Dogg & Murphy Lee)

    Jermaine Dupri, Diddy, Snoop Dogg, Murphy Lee, P. Diddy
  • music

    I'M ON ONE (feat. Drake)

    Future, Drake
  • music

    It's Goin' Down (feat. Nitti) (feat. Nitti)

    Yung Joc, Nitti
  • music

    Bodak Yellow (feat. Messiah) [Latin Trap Remix] (feat. Messiah)

    Cardi B, Messiah
  • music

    What's My Name (Album Version (Edited))

    Dmx, DMX
  • music

    Baby-Baby-Baby (Album Radio Edit)

    TLC

Playlist

  • music

    Welcome To Atlanta (Coast 2 Coast Radio Remix) (feat. P. Diddy, Snoop Dogg & Murphy Lee)

    Jermaine Dupri, Diddy, Snoop Dogg, Murphy Lee, P. Diddy
  • music

    I'M ON ONE (feat. Drake)

    Future, Drake
  • music

    It's Goin' Down (feat. Nitti) (feat. Nitti)

    Yung Joc, Nitti
  • music

    Bodak Yellow (feat. Messiah) [Latin Trap Remix] (feat. Messiah)

    Cardi B, Messiah
  • music

    What's My Name (Album Version (Edited))

    Dmx, DMX
  • music

    Baby-Baby-Baby (Album Radio Edit)

    TLC

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Hip Hop Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD