Olivia Amato leads this 20 min HIIT Run featuring intervals running set to pop music. Class includes Sprint, Progressive Run, and Recovery Pace segments for beginners.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Olivia Amato for a 20 min HIIT Run, a beginner-level class designed to improve heart health, build endurance, strength, and speed. This intervals running class features high intensity intervals training with bursts of effort followed by active recovery. Expect to work your hamstrings, quads, and calves throughout the session. The class is set to an energizing pop music playlist to keep you motivated. Get ready to push your limits and enjoy a structured workout with Olivia.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min HIIT Run with Sprints & Uphill Jog - Olivia Amato

Midnights

Anti-Hero

Finally

We Are Your Friends (Music From The Original Motion Picture/Deluxe)

We Are Your Friends (Justice Vs Simian)

CRASH

Good Ones

Ready Or Not (Here I Come)

By Your Side (Remixes) (feat. Tom Grennan)

By Your Side (Dom Dolla Remix) (feat. Tom Grennan)

How Do You Sleep?

Dangerous Woman (Edited)

Into You

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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