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20 min HIIT Run

Intermediate

20 min HIIT Run

Originally aired

Matty Maggiacomo

Running

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More info

Join Matty Maggiacomo for a 20 min HIIT Run, an intermediate-level class designed to improve heart health, build endurance, strength, and speed. This intervals running class features high intensity intervals training with bursts of effort followed by active recovery. The music genre in class is electronic, keeping you energized throughout. HIIT Run is perfect for those looking to challenge themselves with a structured workout. Get ready to push your limits with Matty guiding you every step of the way.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Khalid, Disclosure, Pitbull, Gorgon City

Playlist

  • Lazerbeams

    Lazerbeams

    TCTS
  • Be Like That (Remixes) - EP

    Be Like That (Matt Medved Remix)

    Khalid, Swae Lee, Kane Brown
  • Ultra Music Festival 2015

    Move Your Body (Future House)

    Marshall Jefferson, Tchami

Playlist

  • Lazerbeams

    Lazerbeams

    TCTS
  • Be Like That (Remixes) - EP

    Be Like That (Matt Medved Remix)

    Khalid, Swae Lee, Kane Brown
  • Ultra Music Festival 2015

    Move Your Body (Future House)

    Marshall Jefferson, Tchami
  • My High

    My High (Edit)

    Disclosure, slowthai

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min