Push your limits in this 20 min HIIT Run with Mariana Fernández, featuring electronic music, Jog, Uphill Jog, Striders, Drills, and Sprints for advanced runners.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Mariana Fernández for the 20 min HIIT Run, an advanced intervals running class designed to improve heart health, build endurance, strength, and speed. Experience high intensity interval training with bursts of effort followed by active recovery throughout the session. This class focuses on working your hamstrings, quads, and calves. Enjoy an energizing electronic music playlist to keep you motivated. Perfect for those looking to challenge themselves with a high-intensity workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min HIIT Run with Sprints & Uphill Jog - Mariana Fernández

True (Bonus Edition)

Wake Me Up

Outside (feat. Ellie Goulding)

Sweet Disposition (John Summit & Silver Panda Remix)

#willpower

Scream & Shout (feat. Britney Spears)

Silence (feat. Sarah McLachlan) [Gabry Ponte & R3SPAWN Remix]

How Deep Is Your Love

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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