Join Joslyn Thompson Rule for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery, ensuring a balanced workout. You'll work your hamstrings, quads, and calves while enjoying a hip-hop/rap playlist to keep you motivated. This session is perfect for those looking to challenge themselves and enhance their cardiovascular fitness. Don't miss out on this invigorating workout experience with Joslyn.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

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In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Get Low

Let Em Ave It

Look What the Cat Dragged In

Amsterdam Twerk Music

DJ Turn It Up

Welcome to the Party (feat. Zhavia)

Gang Signs & Prayer

Big For Your Boots

Party Up (Up in Here) - DARKO Remix

Party Up (Up in Here) (DARKO Remix)

Wildfire

Calm Down

20 min HIIT Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min HIIT Run

20 min HIIT Run

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