Push your limits in this 20 min HIIT Run with Jon Hosking featuring electronic music. Class includes Jog, Run, Walk, Sprint, and Recovery Pace intervals.

20 Min HIIT Run with 4-Minute Sprint & Electronic Music - Jon Hosking

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Running

Intervals

Join Jon Hosking for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery, making it an efficient workout. The electronic music genre will keep you motivated throughout the session. During this class, you will work on your hamstrings, quads, and calves. Get ready to push your limits with Jon in this dynamic workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Wash My World

No Stress

Parachute

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Where's Your Head At

Where's Your Head At Radio Edit

KILL DEM

Miami 2 Ibiza

Miami 2 Ibiza (Radio Edit) (feat. Tinie Tempah)

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Coming Up

aNYway (Low Steppa Remix)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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