Boost endurance and speed with Jermaine Johnson in this 20-minute HIIT Run. This intermediate intervals running class features hip-hop/rap music.

20 min HIIT Run | Peloton Running Classes

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Intervals

Join Jermaine Johnson for a 20 min HIIT Run designed for intermediate levels. This intervals running class focuses on high-intensity interval training to improve heart health, build endurance, strength, and speed. You can expect bursts of effort followed by active recovery throughout the session. The class features hip-hop/rap music to keep you motivated. Get ready to challenge yourself with this dynamic workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min HIIT Run with Hip-Hop/Rap Intervals - Jermaine Johnson

Greatest Hits 1 & 2

One Vision (Short Version)

Take Care (Deluxe)

Headlines

Port of Miami 2

Act a Fool (feat. Wale)

Greatest Hits

All My Life

To The 5 Boroughs

The Brouhaha

Sinatra/Basie: The Complete Reprise Studio Recordings

I Won't Dance

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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