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20 min German Pop Run

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20 min German Pop Run

20 min German Pop Run

Originally aired 24/9/24

Jeffrey McEachern

Running

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More info

Run to the beat of a high-energy German pop playlist with a smile on your face in this fun run.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Silbermond, PUR, Shirin David, Joy Denalane

Playlist

  • Esperanto

    Mit Dir

    Freundeskreis, Joy Denalane, Max Herre, Don Philippe, DJ Friction
  • Hits Pur - 20 Jahre Eine Band (Fan Edition)

    Abenteuerland

    PUR
  • Wir stossen an

    Wir stossen an

    Ben Zucker
  • Niemals Allein

    Niemals Allein

    SOPHIA
  • Party Sahne

    Party Sahne

    Ski Aggu, Endzone, Ericson
  • bauch beine po

    bauch beine po

    Shirin David
  • Das Beste

    Das Beste (Single Version)

    Silbermond

Playlist

  • Esperanto

    Mit Dir

    Freundeskreis, Joy Denalane, Max Herre, Don Philippe, DJ Friction
  • Hits Pur - 20 Jahre Eine Band (Fan Edition)

    Abenteuerland

    PUR
  • Wir stossen an

    Wir stossen an

    Ben Zucker
  • Niemals Allein

    Niemals Allein

    SOPHIA
  • Party Sahne

    Party Sahne

    Ski Aggu, Endzone, Ericson
  • bauch beine po

    bauch beine po

    Shirin David
  • Das Beste

    Das Beste (Single Version)

    Silbermond

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    5 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%

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20 min German Pop Run | Peloton Running Classes

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