
20 min Disney Run
Originally aired
Susie Chan
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Susie Chan for the 20 min Disney Run, a music running class that will have you moving to your favorite Disney tunes. This 20 minutes session is perfect for those who enjoy running to the beat of pop music. Throughout the class, you'll work on your hamstrings, quads, and calves. Be our guest and run with us to your Disney favorites. Lace up your sneakers and get ready to run with Susie Chan!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Disney, Fall Out Boy, Elton John, Ne-Yo
Playlist

Under the Sea
Samuel E. Wright, Disney
Friend Like Me (From "Aladdin")
Ne-Yo
Zero To Hero
Chorus - Hercules, Lillias White, Cheryl Freeman, LaChanze, Roz Ryan, Vaneese Thomas, Tawatha Agee, Disney
Playlist

Under the Sea
Samuel E. Wright, Disney
Friend Like Me (From "Aladdin")
Ne-Yo
Zero To Hero
Chorus - Hercules, Lillias White, Cheryl Freeman, LaChanze, Roz Ryan, Vaneese Thomas, Tawatha Agee, Disney
Arabian Nights
Bruce Adler, Disney
Class plan

Warm Up
3 Movements
Running
6 Movements
Cool Down
2 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%


