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20 min Aussie Vibes Run

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20 min Aussie Vibes Run

20 min Aussie Vibes Run

Originally aired 8/3/23

Olivia Amato

Running

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Join Olivia Amato for the 20 min Aussie Vibes Run, a theme run that will keep you energized throughout. Hit your stride with some serious Aussie vibes as you work out to a playlist that celebrates the hottest hits in Australia. This class targets your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Olivia's guidance will help you stay motivated and focused. Don't miss out on this exciting and invigorating run.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

RÜFÜS DU SOL, FISHER, Starley, Tommy Trash

Playlist

  • music

    Treat You Better

    RÜFÜS DU SOL
  • music

    Untouched

    The Veronicas
  • music

    I Want You (feat. Darren Hayes)

    Peking Duk, Darren Hayes
  • music

    Bus Stop

    Kinder
  • music

    Me & U (Big Dope P & TT The Artist Remix) (feat. Anna Lunoe)

    Tommy Trash, Anna Lunoe
  • music

    Losing It (Radio Edit)

    FISHER
  • music

    Call on Me (Ryan Riback Remix)

    Starley
  • music

    Alive

    Empire Of The Sun

Playlist

  • music

    Treat You Better

    RÜFÜS DU SOL
  • music

    Untouched

    The Veronicas
  • music

    I Want You (feat. Darren Hayes)

    Peking Duk, Darren Hayes
  • music

    Bus Stop

    Kinder
  • music

    Me & U (Big Dope P & TT The Artist Remix) (feat. Anna Lunoe)

    Tommy Trash, Anna Lunoe
  • music

    Losing It (Radio Edit)

    FISHER
  • music

    Call on Me (Ryan Riback Remix)

    Starley
  • music

    Alive

    Empire Of The Sun

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • running

    Running

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%
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20 min Aussie Vibes Run | Peloton Running Classes

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    Currency: $ USD