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20 min Advanced Beginner Run

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20 min Advanced Beginner Run

Beginner

20 min Advanced Beginner Run

Originally aired 7/5/25

Susie Chan

Running

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More info

Ready for more? Level up with this Advanced Beginner class designed to build on the basics and coach you through new running skills and concepts.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Lady Gaga, The Weeknd, P!nk, Ellie Goulding

Playlist

  • What About Us

    What About Us

    P!nk, P!NK
  • An Introduction To Ellie Goulding EP

    Lights

    Ellie Goulding
  • MAYHEM

    Perfect Celebrity

    Lady Gaga
  • We All Move Together Remixes

    Good Life (Remastered)

    Inner City, Kevin Saunderson
  • Lose My Breath

    Lose My Breath

    Destiny's Child
  • Beauty Behind The Madness

    The Hills

    The Weeknd

Playlist

  • What About Us

    What About Us

    P!nk, P!NK
  • An Introduction To Ellie Goulding EP

    Lights

    Ellie Goulding
  • MAYHEM

    Perfect Celebrity

    Lady Gaga
  • We All Move Together Remixes

    Good Life (Remastered)

    Inner City, Kevin Saunderson
  • Lose My Breath

    Lose My Breath

    Destiny's Child
  • Beauty Behind The Madness

    The Hills

    The Weeknd

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • running

    Running

    10 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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20 min Advanced Beginner Run | Peloton Running Classes

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    Currency: $ USD