20 min 90s Run
Originally aired
Matty Maggiacomo
Running
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More info
Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Crystal Waters, La Bouche, Amber, Livin' Joy
Playlist

Be My Lover
La Bouche
This Is Your Night
Amber
A Little Bit of Ecstasy
Jocelyn Enriquez
Playlist

Be My Lover
La Bouche
This Is Your Night
Amber
A Little Bit of Ecstasy
Jocelyn Enriquez
Dreamer (Janice Robinson Vocal)
Livin' Joy
Class plan

Warm Up
1 Movement
Running
10 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%


