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15 min 2000s Pop Run

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15 min 2000s Pop Run

15 min 2000s Pop Run

Originally aired 19/12/23

Jon Hosking

Running

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Join Jon Hosking for the 15 min 2000s Pop Run, a music running class that will keep you moving to the beat. In this 15 minutes session, you'll run to the rhythm of a high-energy 2000s Pop playlist. This class focuses on working your hamstrings, quads, and calves. Enjoy the lively pop music as you run, making each step enjoyable. Get ready to have fun and stay active with Jon Hosking leading the way.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Timbaland, Justin Timberlake, Ludacris, Katy Perry

Playlist

  • The Time Of Our Lives

    Party In The U.S.A.

    Miley Cyrus
  • FutureSex/LoveSounds Deluxe Edition

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • Rokstarr

    Break Your Heart (feat. Ludacris)

    Taio Cruz, Ludacris
  • Shock Value II

    If We Ever Meet Again (Featuring Katy Perry) (feat. Katy Perry)

    Timbaland, Katy Perry
  • Stankonia

    Ms. Jackson (Radio Mix)

    Outkast

Playlist

  • The Time Of Our Lives

    Party In The U.S.A.

    Miley Cyrus
  • FutureSex/LoveSounds Deluxe Edition

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • Rokstarr

    Break Your Heart (feat. Ludacris)

    Taio Cruz, Ludacris
  • Shock Value II

    If We Ever Meet Again (Featuring Katy Perry) (feat. Katy Perry)

    Timbaland, Katy Perry
  • Stankonia

    Ms. Jackson (Radio Mix)

    Outkast

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    6 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%
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15 min 2000s Pop Run | Peloton Running Classes

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    Currency: $ USD