
10 min Warm Up Run
Originally aired
Jermaine Johnson
Running
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Get your heart rate and body warmed up with 10 min Warm Up Run led by Jermaine Johnson. This 10 minutes warm up running class is designed to prepare you for your workout. You'll be moving to the beats of hip-hop/rap music. The session will help activate your hamstrings, quads, and glutes. Join Jermaine Johnson and get ready to start your fitness journey.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Stormzy, Foals, Headie One, Hardrive
Playlist

Ain't It Different (feat. AJ Tracey & Stormzy)
Headie One, AJ Tracey, Stormzy
Ay Caramba
Stay Flee Get Lizzy, Fredo, Young T & Bugsey
Deep Inside (Todd Edwards Remix) [Radio Edit]
Hardrive
Playlist

Ain't It Different (feat. AJ Tracey & Stormzy)
Headie One, AJ Tracey, Stormzy
Ay Caramba
Stay Flee Get Lizzy, Fredo, Young T & Bugsey
Deep Inside (Todd Edwards Remix) [Radio Edit]
Hardrive
In Degrees (Purple Disco Machine Remix)
Foals
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%