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10 min Warm Up Run: HIIT

10 min Warm Up Run: HIIT

Originally aired

Matt Wilpers

Running

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Get ready for your high-intensity workout with 10 min Warm Up Run HIIT led by Matt Wilpers. This 10 minutes warm-up run is designed to prepare you for a HIIT class. The class features pop music to keep you energized throughout. As a warm up running session, it sets the perfect pace for what's to come. Join Matt Wilpers to get started on the right foot.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Lil Wayne, Afrojack, Beastie Boys, Birdman

Playlist

  • Beastie Boys Music

    Brass Monkey

    Beastie Boys
  • Take over Control (feat. Eva Simons)

    Take over Control (feat. Eva Simons)

    Afrojack, Eva Simons
  • Like Father Like Son

    Stuntin' Like My Daddy (Radio Edit)

    Birdman, Lil Wayne

Playlist

  • Beastie Boys Music

    Brass Monkey

    Beastie Boys
  • Take over Control (feat. Eva Simons)

    Take over Control (feat. Eva Simons)

    Afrojack, Eva Simons
  • Like Father Like Son

    Stuntin' Like My Daddy (Radio Edit)

    Birdman, Lil Wayne
  • music

    No Judgement

    Niall Horan

Class plan

  • warmup

    Warm Up

    10 min