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10 min Cool Down Run

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10 min Cool Down Run

10 min Cool Down Run

Originally aired 19/3/22

Jeffrey McEachern

Running

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Join Jeffrey McEachern for the 10 min Cool Down Run. This cool down running class helps you lower your heart rate gently and let your muscles recover. The session focuses on your calves, hamstrings, and quads. Enjoy the rhythm of pop music as you wind down. This class is perfect for a smooth transition after an intense workout.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Marianne Rosenberg, Beatrice Egli, Nino de Angelo, DJ Ötzi

Playlist

  • Pure Lebensfreude (Deluxe Version)

    Verrückt nach dir

    Beatrice Egli
  • Die große Schlagerstarparade 2015

    Du bist es (Single Version)

    DJ Ötzi
  • Im Namen der Liebe (Jubiläums-Edition)

    Im Namen der Liebe

    Marianne Rosenberg
  • Das Beste

    Jenseits von Eden

    Nino de Angelo

Playlist

  • Pure Lebensfreude (Deluxe Version)

    Verrückt nach dir

    Beatrice Egli
  • Die große Schlagerstarparade 2015

    Du bist es (Single Version)

    DJ Ötzi
  • Im Namen der Liebe (Jubiläums-Edition)

    Im Namen der Liebe

    Marianne Rosenberg
  • Das Beste

    Jenseits von Eden

    Nino de Angelo

Class plan

  • cooldown

    Cool Down

    2 Movements

    10 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%
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10 min Cool Down Run | Peloton Running Classes

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    Currency: $ USD