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30 min Advanced Beginner Run

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30 min Advanced Beginner Run

Beginner

30 min Advanced Beginner Run

Originally aired 11/6/25

Susie Chan

Outdoor

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More info

Ready for more? Level up with this Advanced Beginner class designed to build on the basics and coach you through new running skills and concepts.

Subtitles: EN, ES

Featuring music by

Lady Gaga, Whitney Houston, Christina Aguilera, P!NK

Playlist

  • music

    2002

    Anne-Marie
  • music

    Hot Stuff (Let's Dance)

    Craig David
  • music

    TRUSTFALL

    P!NK
  • music

    Mine Right Now (High Contrast Remix)

    Sigrid
  • music

    Good Life (Remastered)

    Inner City, Kevin Saunderson
  • music

    I'm Every Woman

    Whitney Houston, SG Lewis
  • music

    Fantasy (feat. Channel Tres)

    JADE, Channel Tres
  • music

    Perfect Celebrity

    Lady Gaga
  • music

    What a Girl Wants

    Christina Aguilera

Playlist

  • music

    2002

    Anne-Marie
  • music

    Hot Stuff (Let's Dance)

    Craig David
  • music

    TRUSTFALL

    P!NK
  • music

    Mine Right Now (High Contrast Remix)

    Sigrid
  • music

    Good Life (Remastered)

    Inner City, Kevin Saunderson
  • music

    I'm Every Woman

    Whitney Houston, SG Lewis
  • music

    Fantasy (feat. Channel Tres)

    JADE, Channel Tres
  • music

    Perfect Celebrity

    Lady Gaga
  • music

    What a Girl Wants

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • running

    Running

    14 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%
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30 min Advanced Beginner Run | Peloton Outdoor Classes

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    Currency: $ USD