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30 min Lunar New Year Run

30 min Lunar New Year Run

Originally aired

Susie Chan

Outdoor

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Join Susie Chan for the 30 min Lunar New Year Run, a celebration of strength. Embrace the power of the dragon as you stride into a new year of good fortune and joyful movement. This outdoor theme run is designed to invigorate your senses with a vibrant pop music soundtrack. Experience a unique and energizing workout session under Susie's expert guidance. Get ready to run and celebrate the Lunar New Year with every step.

Subtitles: EN, ES

Featuring music by

Imagine Dragons, Khalid, Lenny Kravitz, Halsey

Playlist

  • 國語真經典 - 王菲

    掙脫

    王菲
  • FRIENDS KEEP SECRETS

    Eastside

    benny blanco, Halsey, Khalid
  • Head On Fire (feat. Sigrid, King Princess and MØ)

    Head On Fire (feat. Sigrid, King Princess and MØ)

    Griff, Sigrid, King Princess, MØ

Playlist

  • 國語真經典 - 王菲

    掙脫

    王菲
  • FRIENDS KEEP SECRETS

    Eastside

    benny blanco, Halsey, Khalid
  • Head On Fire (feat. Sigrid, King Princess and MØ)

    Head On Fire (feat. Sigrid, King Princess and MØ)

    Griff, Sigrid, King Princess, MØ
  • Evolve

    Believer

    Imagine Dragons

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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