
45 min Intervals Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for a 45 min Intervals Run that will keep you engaged throughout. This outdoor intervals running class starts with a 7 minutes warm-up, followed by 37 minutes of running intervals, and concludes with a 1 minutes cool down. Marcel will guide you every step of the way. The class features pop music to keep you motivated. Lace up your shoes and get ready for an invigorating run with Marcel.
Explicit
Subtitles: EN, ES
Featuring music by
Drake, Lil Wayne, Nicki Minaj, Beyoncé
Playlist

Love Letter (feat. The Knocks)
ODESZA, The Knocks
Record Player
Daisy the Great, AJR
Dogs Out (feat. Lil Wayne & Swizz Beatz)
DMX, Lil Wayne, Swizz Beatz
Playlist

Love Letter (feat. The Knocks)
ODESZA, The Knocks
Record Player
Daisy the Great, AJR
Dogs Out (feat. Lil Wayne & Swizz Beatz)
DMX, Lil Wayne, Swizz Beatz
MONACO
Bad Bunny
Class plan

Warm Up

Running

Cool Down








