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45 min HIIT Run

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45 min HIIT Run

Intermediate

45 min HIIT Run

Originally aired 9/7/21

Becs Gentry

Outdoor

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Join Becs Gentry for the 45 min HIIT Run, an intermediate-level outdoor intervals running class. Hit the ground running in this HIIT run with Becs. Start with an 8 min warm up, run for 36 mins, and cool down for 1 min. This class is designed to push your limits and enhance your running performance. Lace up your shoes and get ready to challenge yourself with Becs.

Explicit

Subtitles: EN

Featuring music by

Kristine Blond, Swedish House Mafia, Tiësto, James Hype

Playlist

  • music

    Love Shy

    Kristine Blond, James Hype
  • music

    Waves

    Kryder, Erick Morillo
  • music

    Iris Original Mix

    Audien
  • music

    Somebody That I Used To Know (Tiësto Remix) (feat. Kimbra)

    Gotye, Kimbra, Tiësto
  • music

    Divination

    KSHMR, No Mondays
  • music

    Sunshine State

    Johan Gielen
  • music

    It's Over Now

    Danny Dove, Offset, Katie Coleman
  • music

    Off The Hook

    Hardwell, Armin Van Buuren, Armin van Buuren
  • music

    Butterfly

    Corti Organ
  • music

    Save The World (Zedd Remix)

    Swedish House Mafia
  • music

    Love Shy Adam Ellis Remix

    Kristine Blond
  • music

    The Chase

    Dimitri Vegas & Like Mike, Quintino

Playlist

  • music

    Love Shy

    Kristine Blond, James Hype
  • music

    Waves

    Kryder, Erick Morillo
  • music

    Iris Original Mix

    Audien
  • music

    Somebody That I Used To Know (Tiësto Remix) (feat. Kimbra)

    Gotye, Kimbra, Tiësto
  • music

    Divination

    KSHMR, No Mondays
  • music

    Sunshine State

    Johan Gielen
  • music

    It's Over Now

    Danny Dove, Offset, Katie Coleman
  • music

    Off The Hook

    Hardwell, Armin Van Buuren, Armin van Buuren
  • music

    Butterfly

    Corti Organ
  • music

    Save The World (Zedd Remix)

    Swedish House Mafia
  • music

    Love Shy Adam Ellis Remix

    Kristine Blond
  • music

    The Chase

    Dimitri Vegas & Like Mike, Quintino

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    36 min

  • cooldown

    Cool Down

    1 min

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45 min HIIT Run | Peloton Outdoor Classes

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    Currency: $ USD