
45 min 2000s Run
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 45 min 2000s Run and enjoy a motivating outdoor music run. Feel the beat and run with Kirsten to this 2000s playlist featuring R&B music. The class starts with an 8 minutes warm-up, followed by a 36 minutes run, and ends with a 1 minutes cool down. This session is designed to keep you moving and energized throughout. Lace up your shoes and get ready to run with Kirsten.
Subtitles: EN, ES
Featuring music by
Lil Wayne, Beyoncé, P!nk, Mariah Carey
Playlist

Soldier (feat. T.I. & Lil' Wayne)
Destiny's Child, T.I., Lil Wayne
Me & U
Cassie
Upgrade U (Album Version) (feat. JAY-Z)
Beyoncé, Jay-Z, JAY-Z
Playlist

Soldier (feat. T.I. & Lil' Wayne)
Destiny's Child, T.I., Lil Wayne
Me & U
Cassie
Upgrade U (Album Version) (feat. JAY-Z)
Beyoncé, Jay-Z, JAY-ZCome to Me (feat. Nicole Scherzinger)
Diddy, Nicole Scherzinger
Class plan

Warm Up

Running

Cool Down








