Skip to main content
Peloton Logo

Apparel

30 min Shake Out Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to outdoor classes

Back to outdoor classes

Arrow

Back

Back

30 min Shake Out Run

30 min Shake Out Run

Originally aired 12/7/24

Susie Chan

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Susie Chan for the 30 min Shake Out Run, an outdoor music run designed to help you leave the stress of training behind. In this 30 minutes session, Susie will provide a few final tips to prepare you for your upcoming half marathon. This class is perfect for those looking to relax and refocus their energy before the big race. Enjoy the motivating music as you run and take in the outdoor scenery. Get ready to feel refreshed and confident with Susie's expert guidance.

Subtitles: DE, EN

Featuring music by

U2, Camila Cabello, Harry Styles, Florence + The Machine

Playlist

  • Razorwhat? The Best Of Razorlight

    America

    Razorlight
  • The Best Of 1990-2000

    Beautiful Day

    U2
  • Fine Line

    Golden

    Harry Styles
  • The Feeling

    Love It When You Call

    The Feeling
  • New Day

    New Day

    DURR
  • Great DJ

    Great DJ

    The Ting Tings
  • Fly

    Fly

    Lucky Daye
  • Don't Go Yet

    Don't Go Yet

    Camila Cabello
  • Shake It Out (EP)

    Shake It Out

    Florence + The Machine
  • In Time: The Best Of R.E.M. 1988-2003

    Nightswimming

    R.E.M.

Playlist

  • Razorwhat? The Best Of Razorlight

    America

    Razorlight
  • The Best Of 1990-2000

    Beautiful Day

    U2
  • Fine Line

    Golden

    Harry Styles
  • The Feeling

    Love It When You Call

    The Feeling
  • New Day

    New Day

    DURR
  • Great DJ

    Great DJ

    The Ting Tings
  • Fly

    Fly

    Lucky Daye
  • Don't Go Yet

    Don't Go Yet

    Camila Cabello
  • Shake It Out (EP)

    Shake It Out

    Florence + The Machine
  • In Time: The Best Of R.E.M. 1988-2003

    Nightswimming

    R.E.M.

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    25 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Shake Out Run | Peloton Outdoor Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD