Get the best of both worlds in this 20-minute Walk + Run with Rebecca Kennedy. Outdoor class features pop music, with walking and running intervals.

20 min Walk + Run | Peloton Outdoor Classes

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Outdoor

Walk + Run

Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Walk + Run with Pop Music - Rebecca Kennedy

Greatest Hits

Mary Jane's Last Dance

Proud Mary: The Best Of Ike & Tina Turner

Nutbush City Limits (Remastered)

Sometimes The Going Gets A Little Tough

Sometimes The Going Gets A Little Tough (Ferreck Dawn & Robosonic Remix)

Rescue Me (feat. Alex Newell) [Mahalo Remix] (feat. Alex Newell)

Chemical (220 KID Remix)

Summer Vibes & Chill

Waiting On the World to Change

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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