
20 min Soul Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 20 min Soul Walk, an outdoor music walk that fits perfectly into a busy schedule. This class starts with a 4 minutes warm-up, followed by 15 minutes of walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music as you walk, making your workout both enjoyable and efficient. The class is designed to provide a balanced and engaging experience. Get ready to walk with Joslyn and immerse yourself in the soulful beats.
Subtitles: EN, ES
Featuring music by
James Brown, Otis Redding, Candi Staton, Rose Royce
Playlist

Young Hearts Run Free
Candi Staton
Hard to Handle
Otis Redding
Get Up Offa That Thing
James Brown
Playlist

Young Hearts Run Free
Candi Staton
Hard to Handle
Otis Redding
Get Up Offa That Thing
James Brown
Cry to Me
Solomon Burke
Class plan

Warm Up

Walking

Cool Down



