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20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

Originally aired 16/11/23

Matt Wilpers

Outdoor

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Join Matt Wilpers for the 20 min Recovery Run. This outdoor endurance running class features a 2.5 minutes warm-up, followed by 16.5 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll be accompanied by electronic music to keep you motivated. Matt will guide you through each step of the way. Lace up your shoes and get ready to run!

Subtitles: EN

Featuring music by

Sam Smith, Burna Boy, Rema, Kevin McKay

Playlist

  • music

    Dumebi (Vandalized Edit)

    Rema, Jarreau Vandal
  • music

    Ain't Nobody

    Erik Hagleton
  • music

    Walking Away

    Loods
  • music

    Crazy (feat. Vernon)

    Alex D'Rosso, Charming Horses, Rufus Palma, Vernon
  • music

    Freak Like Me

    Kevin McKay, Tom Caruso
  • music

    Give It Up

    Firebeatz, Dubdogz
  • music

    Strut

    Kyle Walker
  • music

    My Oasis (feat. Burna Boy)

    Sam Smith, Burna Boy

Playlist

  • music

    Dumebi (Vandalized Edit)

    Rema, Jarreau Vandal
  • music

    Ain't Nobody

    Erik Hagleton
  • music

    Walking Away

    Loods
  • music

    Crazy (feat. Vernon)

    Alex D'Rosso, Charming Horses, Rufus Palma, Vernon
  • music

    Freak Like Me

    Kevin McKay, Tom Caruso
  • music

    Give It Up

    Firebeatz, Dubdogz
  • music

    Strut

    Kyle Walker
  • music

    My Oasis (feat. Burna Boy)

    Sam Smith, Burna Boy

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    17 min

  • cooldown

    Cool Down

    1 min

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20 min Recovery Run | Peloton Outdoor Classes

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    Currency: $ USD