Power up your pace with Olivia Amato in this 20-minute Power Walk outdoor class, featuring a 3-minute Warm Up and 1-minute Cool Down to Olivia's favorite playlist.

20 Min Power Walk with 3-Minute Warm-Up & Cool Down - Olivia Amato

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Outdoor

Power Walk

Join Olivia Amato for the 20 min Power Walk. This outdoor power walking class will get you moving with a 3 minutes warm-up, followed by 16 minutes of walking to one of Olivia's favorite playlists, and concluding with a 1 minutes cool down. The class is designed to keep you engaged and motivated throughout the duration. Olivia will guide you every step of the way. Perfect for those looking to get active outdoors.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Major Lazer Essentials

Cold Water (feat. Justin Bieber & MØ)

Best Friend (feat. Doja Cat) [Remix EP] (feat. Doja Cat)

Best Friend (feat. Doja Cat) (feat. Doja Cat)

Hey Baby

Always in Between (Deluxe)

One Touch

Feel the Love (Remixes)

Feel the Love (feat. John Newman)

Feel So Close

Feel So Close (Radio Edit)

My Love Ultimate Essential Collection

I'm Alive

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Walking

20 min Power Walk

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20 min Power Walk

20 min Power Walk

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