
20 min Power Walk
Originally aired
Jess King
Outdoor
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Join Jess King for the 20 min Power Walk, an invigorating outdoor power walking session. This class begins with a 4 minutes warm-up to prepare your body. You'll then spend 15 minutes walking to one of Jess's favorite playlists. The session concludes with a 1 minutes cool down. Get moving and enjoy the rhythm of the walk with Jess.
Subtitles: EN, ES
Featuring music by
Beyoncé, Kendrick Lamar, Busta Rhymes, Billy Joel
Playlist

The River of Dreams
Billy Joel
Zombie
The Cranberries
Break Ya Neck
Busta Rhymes
Playlist

The River of Dreams
Billy Joel
Zombie
The Cranberries
Break Ya Neck
Busta Rhymes
Freedom (feat. Kendrick Lamar)
Beyoncé, Kendrick Lamar
Class plan

Warm Up

Walking

Cool Down


