Run outdoors with Selena Samuela in this 20-minute Pop Run. Class includes 3.5-minute Warm Up, 15.5-minute Run, and 1-minute Cool Down to pop music.

20 min Pop Run | Peloton Outdoor Classes

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Outdoor

Music Run

Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Pop Run with 3.5-Minute Warm-Up & 1-Min Cooldown - Selena Samuela

Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)

One Of Your Girls (Felix Jaehn Remix)

Endless Summer Vacation

Flowers

So Far Gone

Best I Ever Had

Read My Lips (Deluxe Version)

Murder On The Dancefloor

Primordial Archive

My Favorite Things

Very Necessary

Whatta Man (feat. En Vogue)

20 min Pop Run

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20 min Pop Run

20 min Pop Run

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