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20 min House Run

20 min House Run

Originally aired

Rebecca Kennedy

Outdoor

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Join Rebecca Kennedy for the 20 min House Run, an engaging outdoor music run. Enjoy some of Rebecca's favorite house songs as you get started with a 5 minutes warm-up. The main segment features 14 minutes of running, providing a solid workout. Conclude the session with a 1 minutes cool down. This class offers a balanced blend of music and exercise to keep you motivated throughout.

Subtitles: EN

Featuring music by

Drake, Dua Lipa, Diplo, Jess Glynne

Playlist

  • Ultra 2019

    In The Beginning (There Was Jack) (feat. Monique Bingham)

    Chuck Roberts, Monique Bingham
  • Chunky

    Chunky

    Format:B
  • Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson)

    Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson)

    Mark Ronson, Dua Lipa, Diplo, Silk City

Playlist

  • Ultra 2019

    In The Beginning (There Was Jack) (feat. Monique Bingham)

    Chuck Roberts, Monique Bingham
  • Chunky

    Chunky

    Format:B
  • Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson)

    Electricity (MK Remix) (feat. Diplo, Dua Lipa & Mark Ronson)

    Mark Ronson, Dua Lipa, Diplo, Silk City
  • Kill The Lights (with Nile Rodgers) [Remixes] (feat. Nile Rodgers)

    Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers)

    Alex Newell, Jess Glynne, Nile Rodgers, DJ Cassidy

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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