
20 min HIIT Run
Originally aired
Selena Samuela
Outdoor
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Join Selena Samuela for the 20 min HIIT Run. This outdoor intervals running class begins with a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Designed to get you moving, this session is perfect for those looking to challenge themselves. Get ready to run with Selena and enjoy a focused workout.
Subtitles: EN, ES
Featuring music by
NIGHTCAP, Heyson, Revel Day, Deanz
Playlist

Get Wild
VELDA
Feel So Alive
NIGHTCAP
B.O.T.W
Heyson
Playlist

Get Wild
VELDA
Feel So Alive
NIGHTCAP
B.O.T.W
Heyson
A Little Closure Heyson Remix
Deanz, Revel Day
Class plan

Warm Up

Running

Cool Down


