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20 min HIIT Run

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20 min HIIT Run

Beginner

20 min HIIT Run

Originally aired 3/6/22

Jon Hosking

Outdoor

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More info

Join Jon Hosking for the 20 min HIIT Run, a beginner-level outdoor intervals running class. This session is designed to get you moving with a structured workout. You'll start with a 7 minutes warm-up, followed by 12 minutes of running intervals, and finish with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Don't miss this opportunity to get a great workout with Jon.

Subtitles: EN

Featuring music by

David Guetta, Ed Sheeran, Avicii, Rudimental

Playlist

  • Nothing but the Beat (Ultimate Edition)

    Sunshine

    David Guetta, Avicii
  • Chunky

    Chunky

    Format:B
  • I'm Not Defeated (Cassius Remix)

    I'm Not Defeated (Cassius Remix)

    Fiorious
  • Sonnentanz (Sun Don't Shine) (Remix EP) (feat. Will Heard)

    Sonnentanz (Sun Don't Shine) (feat. Will Heard)

    Klangkarussell, Will Heard
  • Go Bang

    Go Bang

    PNAU
  • Lay It All on Me (feat. Ed Sheeran)

    Lay It All on Me (feat. Ed Sheeran)

    Rudimental, Ed Sheeran

Playlist

  • Nothing but the Beat (Ultimate Edition)

    Sunshine

    David Guetta, Avicii
  • Chunky

    Chunky

    Format:B
  • I'm Not Defeated (Cassius Remix)

    I'm Not Defeated (Cassius Remix)

    Fiorious
  • Sonnentanz (Sun Don't Shine) (Remix EP) (feat. Will Heard)

    Sonnentanz (Sun Don't Shine) (feat. Will Heard)

    Klangkarussell, Will Heard
  • Go Bang

    Go Bang

    PNAU
  • Lay It All on Me (feat. Ed Sheeran)

    Lay It All on Me (feat. Ed Sheeran)

    Rudimental, Ed Sheeran

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    12 min

  • cooldown

    Cool Down

    1 min

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20 min HIIT Run | Peloton Outdoor Classes

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    Currency: $ USD