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5 min Breathing Meditation

5 min Breathing Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 5 min Breathing Meditation, a simple and accessible meditation class. In this session, you will focus on your breath to help quiet your mind. The class falls under the breath category and features classical music to enhance your experience. This meditation is designed to be completed in just 5 minutes. Kristin McGee will guide you through each step.

Subtitles: EN, ES

Featuring music by

RIOPY

Playlist

  • Thrive

    Inner Peace

    RIOPY

Playlist

  • Thrive

    Inner Peace

    RIOPY

Class plan

  • meditation

    Meditation

    5 min

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