
Sims 60: Hip Hop
Originally aired
Jess Sims
Cycling
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Get your glazed-donut look on with this hour-long, high-impact bootcamp that combines community, sweat and fun.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
- Stationary bike
Featuring music by
Jadakiss, Nicki Minaj, Ludacris, Young Jeezy
Playlist

The Way I Am
Eminem
Move That Doh (Clean Version) (feat. Pharrell, Pusha T & Casino)
Pusha T, Pharrell, Casino, Future
Good Form
Nicki Minaj
Playlist

The Way I Am
Eminem
Move That Doh (Clean Version) (feat. Pharrell, Pusha T & Casino)
Pusha T, Pharrell, Casino, Future
Good Form
Nicki Minaj
Who's Real (Album Version (Explicit)) (feat. Swizz Beatz & OJ Da Juiceman)
Jadakiss, Swizz Beatz, OJ Da Juiceman
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Full Body
21 Movements
Cycling
1 Movement
Full Body
12 Movements
Cycling
1 Movement
Full Body
18 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Core
11%
Tertiary muscle group
Calves
10%
Secondary muscle group
Other
37%













