Cliff Dwenger leads this 10-minute Extra 10: Tabata Ride cycling intervals class featuring hip-hop/rap music, with Tabata and Descending Recovery segments.

Extra 10: Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Enhance your workout with Extra 10 Tabata Ride, a quick and effective Tabata ride led by Cliff Dwenger. This 10 minutes intervals class is designed to be tackled once you've already warmed up. You'll work your glutes, hamstrings, and quads throughout the session. Enjoy hip-hop/rap music as you push through the challenging intervals. Join Cliff Dwenger for a focused and efficient workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: Tabata Ride with Hip-Hop/Rap Intervals - Cliff Dwenger

Mi Gente (Hugel Remix)

Shmoney (feat. Quavo & Rowdy Rebel)

Drop That Low (When I Dip) [Timmy Trumpet Remix]

Drop That Low (When I Dip)

I Am Not A Human Being II (Deluxe)

Love Me (Album Version (Edited)) (feat. Drake & Future)

Extra 10: Tabata Ride

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Extra 10: Tabata Ride

Extra 10: Tabata Ride

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