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Extra 10: Low Impact Ride

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Extra 10: Low Impact Ride

Extra 10: Low Impact Ride

Originally aired 29/4/24

Hannah Corbin

Cycling

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Join Hannah Corbin for the Extra 10 Low Impact Ride, a quick and efficient 10 minutes session. This low impact class is designed to keep your workout going after you've already warmed up. Enjoy riding to the rhythm of pop music while focusing on your hamstrings, quads, and glutes. Hannah will guide you through this targeted session to help you maintain momentum. Don't miss out on this effective and engaging ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sam Smith, Lauryn Hill, Ms. Lauryn Hill, Pharrell

Playlist

  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • In The Lonely Hour (Drowning Shadows Edition)

    Stay With Me

    Sam Smith
  • World Clique

    Groove Is in the Heart

    Deee-Lite
  • Cee-Lo Green... Is The Soul Machine

    The Art Of Noise (feat. Pharrell)

    Cee-Lo, Pharrell

Playlist

  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • In The Lonely Hour (Drowning Shadows Edition)

    Stay With Me

    Sam Smith
  • World Clique

    Groove Is in the Heart

    Deee-Lite
  • Cee-Lo Green... Is The Soul Machine

    The Art Of Noise (feat. Pharrell)

    Cee-Lo, Pharrell

Class plan

  • cycling

    Cycling

    3 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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Extra 10: Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD