Build aerobic endurance with Matt Wilpers in this 90-minute Power Zone Endurance Ride. Ride through intervals in Zones 2 and 3 set to pop music.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 90 min Power Zone Endurance Ride. Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Enjoy a pop music soundtrack as you work your glutes, hamstrings, and quads. This power zone class is designed to help you improve your endurance and strength.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90 Min Power Zone Endurance Ride with 53 Min Zone 3 - Matt Wilpers

The Recession 2

My Reputation (feat. Demi Lovato & Lil Duval)

Settle

White Noise (feat. AlunaGeorge)

Ritual (Remixes)

Ritual (Benny Benassi & BB Team Remix)

Chronicles

Tom Sawyer

Dan + Shay

Make or Break

Without Warning

Nightmare

20th Century Masters The Millennium Collection: Best of 38 Special

Hold On Loosely

Ego/Sweet Dreams Singles & Dance Mixes

Sweet Dreams

Lavender Haze (Remixes)

Lavender Haze (Felix Jaehn Remix)

Stay (Don't Go Away) [feat. Raye] (Adam Trigger Remix) (feat. Raye)

Under The Table And Dreaming

Ants Marching

Love Sux

Bite Me

My Universe (David Guetta Remix)

20th Century Masters - The Millennium Collection: The Best Of The Cranberries

Zombie

We The Best Forever

I'm On One (Edited Version) (feat. Drake, Rick Ross & Lil Wayne)

Rain In Hell

We Sleep Forever

Safety (The Dark Heart Remixes)

Safety (Dark Heart Rave Mix) (feat. DJ Snake)

Numb

The Best Of 2Pac (Pt. 1: Thug)

Changes (Greatest Hits Version) (feat. Talent)

Confessions on a Dance Floor

Hung Up

Energy (Remixes) (feat. Sabrina Claudio)

Energy (with A$AP Rocky) (Illyus & Barrientos Remix)

Eagles Greatest Hits Vol. 2 (2013 Remaster)

Life in the Fast Lane (2013 Remaster)

I-Empire

Sirens

RE/Sail

Sail (LED Remix)

The Emancipation Of Mimi (Ultra Platinum Edition)

We Belong Together

THOUSAND MILES

90 min Power Zone Endurance Ride

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90 min Power Zone Endurance Ride

90 min Power Zone Endurance Ride

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