Build aerobic endurance in this 90-minute Power Zone Endurance Ride with Matt Wilpers. Ride includes Zone 2 and Zone 3 intervals set to pop music.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 90 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. You'll train smart with 7 zones of output customized to your fitness level. Enjoy the ride with a pop music playlist that keeps you motivated throughout. Target your glutes, hamstrings, and quads in this challenging session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90 Min Power Zone Endurance Ride with 55 Min Zone 3 - Matt Wilpers

Always in Between (Deluxe)

I'll Be There

Destiny Fulfilled

Lose My Breath

Years (feat. Matthew Koma)

Years (Radio Edit) (feat. Matthew Koma)

Boston

Peace of Mind

The Chronicles of Life and Death ("DEATH" Version)

I Just Wanna Live

The Recession 2

My Reputation (feat. Demi Lovato & Lil Duval)

Pepas Remix EP

Pepas (Benny Benassi Remix - Radio Edit)

MONTERO (Call Me By Your Name)

Oh the Larceny

Man on a Mission

Nobody

Greatest Hits: God's Favorite Band

When I Come Around

Original Album Series

In My Dreams

LOVE AND COMPROMISE

Simmer (feat. Burna Boy)

Deep End

Deep End (Extended Mix)

The Click

Come Hang Out

I'm Ready

Savages

No Limits

Best of You (with Elle King) (feat. Elle King)

Better Start Talking (Main) (feat. Jermaine Dupri)

Blow The Whistle

Blow the Whistle

The Attractions Of Youth

Fire

All You Need To Know (The Remixes) (feat. Calle Lehmann)

All You Need To Know (Matt Fax Remix) (feat. Calle Lehmann)

If You're Reading This It's Too Late

10 Bands

The Dutchess Deluxe

Fergalicious (Album Version (Edited)) (feat. will.i.am)

Blinded by the Light (Original Motion Picture Soundtrack)

Dancing In the Dark

Indian Summer

90 min Power Zone Endurance Ride

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90 min Power Zone Endurance Ride

90 min Power Zone Endurance Ride

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