Ride the 90 min Power Zone Endurance Ride with Erik Jäger featuring pop music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 90 min Power Zone Endurance Ride, a power zone class designed to help you train smart. This class focuses on performance improvements in zones 3-6 on the power zone training scale of 1-7. You will work your glutes, hamstrings, and quads throughout this session. Enjoy a pop music playlist as you ride. This class is perfect for those looking to enhance their endurance and power.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90 Min Power Zone Endurance Ride with Spin Ups - Erik Jäger

Enema Of The State / Take Off Your Pants And Jacket / Blink-182

First Date

Funhouse (Expanded Edition)

Sober

Diamonds

I'm Still Standing (Remastered)

I Will Always Love You: The Best Of Whitney Houston

Queen of the Night (Radio Edit)

The Loco-Motion

Locomotion

Poolside Vibes / Chill Summer Songs

Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

Body Language

Promises

Sale el Sol

Loca (feat. El Cata)

B'Day

Get Me Bodied (Album Version)

Sadnecessary (Bonus Track Version)

Becoming

If I Were A Boy

Single Ladies (Put a Ring on It)

Mind The Moon

The Game

trip (deluxe)

ALLES DOPE

Lose You (Felix Jaehn Remix)

Easy

BREATHE

I Got A Feeling (feat. Georgia Ku)

First Time (Remixes)

First Time (R3hab Remix)

WET TENNIS

Wet Tennis

Woke Up in Love (Alok Remix) (feat. Gryffin & Calum Scott)

Summer In New York (Dubdogz & Selva Remix)

Zeit

Kranich

On My Knees

Dangerous (feat. Sam Martin) [Extended]

The Right Song (Remixes) (feat. Natalie La Rose)

The Right Song (Dillon Francis Remix) (feat. Natalie La Rose)

Highway to Hell

Chop Suey!

Californication

Get on Top

Jazz (Deluxe Remastered Version)

Don't Stop Me Now (Remastered 2011)

90 min Power Zone Endurance Ride

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90 min Power Zone Endurance Ride

90 min Power Zone Endurance Ride

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