Matt Wilpers leads this 75-minute Power Zone Endurance Ride featuring pop music, with intervals focused on Zone 2 and Zone 3 to build aerobic endurance.

75 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

75 Min Power Zone Endurance Ride with 47 Min in Zone 3 - Matt Wilpers

The Definitive Rod Stewart

Forever Young (2008 Remaster)

Hot & Wet

Hot & Wet (Album Version) (feat. Ludacris)

Before U

Stick It

We Run This (Stick It Edit)

Turn Up The Radio

No Excuses

Folie à Deux

I Don't Care (Single Version)

How Could It Be

Party All the Time

Complicated

Okay (Album Version) (feat. Lil Jon & YoungBloodZ)

Danity Kane

Hold Me Down

Alive (KREAM Remix) (feat. The Moth & The Flame)

Wasteland, Baby!

Almost (Sweet Music)

SHE IS COMING

Mother's Daughter

Lost

Unholy (David Guetta Acid Remix)

20th Century Masters: The Millennium Collection: Best Of Eric B & Rakim

I Know You Got Soul

WET TENNIS

Larry Bird (feat. Tuck's Dad)

all the things i never said

stupid

Easy Lover (Four Tet Remix)

I Am the Fire

No.6 Collaborations Project

Beautiful People (feat. Khalid)

Maroon

Pinch Me

75 min Power Zone Endurance Ride

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75 min Power Zone Endurance Ride

75 min Power Zone Endurance Ride

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